Patê com iogurte natural

Patê vegano simples

Este patê com iogurte natural é mais uma opçāo de probiótico natural.

Além de contribuir para a sua flora intestinal, você terá uma opçāo salgada, além do iogurte para comer com petiscos saudáveis, como: cenoura palito, pepino, azeitonas e outros.

Ingredientes:

3 colheres (sopa) de iogurte de coco (receita neste site)

1 colher (sopa) de cebolinha

Pitada de sal

1 dente de alho

2 colheres de sopa de beterraba cortadas bem fininhas (para bater fácil)

Água apenas para bater, no máximo 3 colheres (sopa)

Modo de Preparo:

Bater tudo no liquidificador e está pronto. Simples assim!

Este patê com iogurte natural fica delicioso com pāo integral e torradas.

Conheça também a receita do iogurte de morango.

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