Risoto de couve-flor

Este risoto de couve-flor é uma ótima opçāo para substituir o arroz nas refeições.

A couve-flor melhora a saúde do coraçāo, é anti-inflamatória, proporciona benefícios digestivos e impulsiona a sua saúde cerebral.

Ingredientes:

1 couve-flor cru ralado ou triturado no processador

Alho a gosto

Sal a gosto

Salsinha e cebolinha a gosto

Páprica e chimichurri a gosto

Suco de 1 limāo

1 pimentāo vermelho

1 pimentāo amarelo

Modo de Preparo:

Misturar tudo, temperar e deixar marinar no tempero por 30 minutos antes de servir. Se ficar mais tempo, irá ficar mais saboroso.

Este risoto de couve flor irá te surpreender.

Share on facebook
Share on whatsapp
Share on twitter
Share on pinterest
Share on linkedin
Share on email

Comentários

57 comentários em “Risoto de couve-flor”

  1. Please let me know if you’re looking for a author for your weblog.
    You have some really good posts and I believe I would be a good asset.
    If you ever want to take some of the load off, I’d love
    to write some content for your blog in exchange for a link back to mine.
    Please send me an email if interested. Thank you!

    Responder
  2. Hey! This post couldn’t be written any better! Reading through this post reminds me of
    my previous room mate! He always kept chatting about
    this. I will forward this post to him. Pretty sure he
    will have a good read. Many thanks for sharing!

    Responder
  3. Saya akan segera kopling rss feed Anda karena
    saya tidak bisa
    Ini waktu tepat untuk membuat beberapa rencana untuk masa
    depan dan sekarang waktu untuk berbahagia.
    Saya telah membaca posting ini dan jika saya bisa, saya
    ingin menyarankan Anda beberapa hal menarik atau saran .
    Mungkin Anda bisa menulis artikel berikutnya
    yang mengacu pada artikel ini. Saya ingin membaca lebih banyak
    lagi hal tentang itu!

    my blog post :: Jokerapk (Staci)

    Responder
  4. Saya akan segera kopling rss Anda karena saya tidak bisa

    Ini waktu sempurna untuk membuat beberapa rencana untuk jangka panjang dan sekarang waktu untuk bahagia.
    Saya baca kirim ini dan jika saya boleh saja saya ingin
    merekomendasikan Anda beberapa menarik hal atau saran .
    Mungkin Anda bisa menulis artikel berikutnya yang berhubungan dengan artikel ini.
    Saya ingin membaca lebih masalah tentang itu!

    Here is my blog; Link joker123 slot

    Responder
  5. Hey there! I could have sworn I’ve been to this blog before but after browsing
    through some of the post I realized it’s new to me.
    Anyhow, I’m definitely delighted I found it and I’ll be book-marking and checking back frequently!

    Responder
  6. I’ve been exploring for a little bit for any high quality articles or blog posts on this sort of
    area . Exploring in Yahoo I at last stumbled upon this website.
    Studying this information So i’m glad to convey that I have a very just right uncanny feeling I came upon exactly what I
    needed. I such a lot surely will make certain to
    don?t disregard this website and give it a look regularly.

    my web site :: forum.mesign.com

    Responder
  7. Hello! I realize this is somewhat off-topic however I
    had to ask. Does building a well-established blog like
    yours take a lot of work? I’m completely new to writing a
    blog however I do write in my journal everyday.
    I’d like to start a blog so I will be able to share my experience
    and feelings online. Please let me know if you have any kind of recommendations or
    tips for brand new aspiring bloggers. Thankyou!

    Here is my homepage :: http://www.sixfigureclassifieds.com

    Responder
  8. Heya! I know this is somewhat off-topic however I had to ask.
    Does building a well-established website such as yours take a massive amount work?
    I’m completely new to blogging but I do write in my diary on a daily basis.
    I’d like to start a blog so I will be able to share my experience and thoughts
    online. Please let me know if you have any kind of recommendations or tips
    for new aspiring bloggers. Appreciate it!

    Here is my homepage; coursebuddy.meltdowndesigner.com

    Responder
  9. Saya akan segera pegang rss Anda karena saya tidak bisa
    Sangat keren! Beberapa poin yang
    Ini adalah ide-ide yang sebenarnya sangat besar dalam tentang
    blogging. Anda telah menyentuh beberapa menyenangkan
    hal di sini. Dengan cara apapun teruskan wrinting.

    Stop by my site – Joker338 net (Lorri)

    Responder
  10. You’re so interesting! I do not think I have read through something like that before.
    So wonderful to find somebody with some unique
    thoughts on this subject matter. Seriously.. thank you for
    starting this up. This site is one thing that is needed on the internet, someone with a little originality!

    Responder
  11. Thanks for your personal marvelous posting! I truly enjoyed reading it,
    you might be a great author. I will be sure to bookmark your blog and
    will come back later on. I want to encourage yourself
    to continue your great writing, have a nice morning!

    Feel free to visit my web site; Ace333 Android

    Responder
  12. Thanks for the marvelous posting! I definitely enjoyed
    reading it, you can be a great author.I will be sure
    to bookmark your blog and will eventually come back someday.
    I want to encourage you continue your great writing, have a nice weekend!

    Responder
  13. Hey there I am so happy I found your blog page, I really found you by accident, while I was
    browsing on Yahoo for something else, Anyways I am here now
    and would just like to say thanks for a incredible post and a
    all round interesting blog (I also love the theme/design), I don’t have time to read
    through it all at the minute but I have bookmarked it and also added your RSS feeds, so when I have time I will be
    back to read a great deal more, Please do keep up the superb job.

    Feel free to visit my web blog :: game online 918kaya

    Responder
  14. Hi there, I found your site via Google even as searching for a similar topic, your website
    got here up, it seems to be great. I have bookmarked it in my google
    bookmarks.
    Hi there, just became aware of your blog through Google, and located that it is really
    informative. I’m going to watch out for brussels. I’ll appreciate in case you proceed this in future.

    Numerous other people can be benefited out of your writing.
    Cheers!

    Responder

Deixe um comentário

Minha Causa

Ajudar a promover a saúde e o bem-estar compartilhando experiência e conteúdo sobre alimentação e vida natural.

Patrícia Herrera

Uma mudança de cada vez, um aprendizado por dia e uma vida inteira para desfrutar com saúde.

Lista Vip

Receba conteúdos exclusivos.